We establish a solid foundation & get better day by day. We start where we are and grow from there!
Darius? A Trainer?! I know, right! Running, working out (consistently), and eating healthy were never a top priority for me. Post-college I saw myself get the heaviest that I have ever been before. I then had a choice: Will I let this weight take control of me or will I take control of my weight/health. In 2017, this all started as a "fitness journey". Today fitness has become a lifestyle !
WHAT'S YOUR WHY?
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"I've been working with Darius for a little over a year now. In that time I have gained strength, muscle mass, and increased my cardio endurance. He always challenges me with various workouts so there is very little redundancy in my sessions with him. He has me do HIIT, circuit and functional training exercises. So if you are serious about being a healthier you and you have set goals for the new year you would be doing yourself a disservice by not adding Darius to the equation. I know he can help you achieve those goals."
Eugene B., 45, Army Veteran
"Start where you are and grow from there. Fall in love with the process and the results will become much more sweeter!"